Here is a Level 1 Beginners pole dance routine, using a selection of pole tricks and dance steps learned in our Level 1 6 week course. More information can be found on the poleminx website.
(c) E M Gosling, 2011. All Rights Reserved.
Hello
I'm Elaine, I'm a UK Pole Dance Instructor, teaching pole dancing in Surrey since 2005, and this is my Blog, where I put video-clips, pictures and articles as a resource for pole students (and sometimes just to let off steam, hehe). I try to post regularly, and would love to read any feedback so do post a comment.. Or add your email to get new posts. Enjoy :-)
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