Last Sunday we hosted a workshop on Acro Pole techniques in (yet again!) Taylors Farm.
This was a different approach to pole dancing, more acrobatic / circus, yet combining with pole moves such as Gemini, etc.
It was hard work but fun, just shows how different moves exercise different muscles, even if you are quite conditioned when it comes to pole work.
There may be a future workshop shortly at the same venue, and if you would like to be kept in touch please join our Facebook group
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