My, it's been a busy few weeks ...
Last but one Monday I attended the Felix workshop at Taylor's Farm in Surrey. Felix is right at the end of the scale when it comes to pole dance talent. She shared some of her moves with us pole dance mortals and I was inspired to keep practicing some stuff which just seemed downright impossible at the time.
Happily for me my nemesis move The Handspring came along a few notches, I now go into it more as a cartwheel than a tuck in and push up, which I never quite got my brain around.
It's inspired me to resume my pole training, of which, more later / future.