I'm Elaine, I'm a UK Pole Dance Instructor, teaching pole dancing in Surrey since 2005, and this is my Blog, where I put video-clips, pictures and articles as a resource for pole students (and sometimes just to let off steam, hehe). I try to post regularly, and would love to read any feedback so do post a comment.. Or add your email to get new posts. Enjoy :-)
Pole Dancing Pictures and Video Index
Thursday, 23 June 2011
The Arch Back
A pole dance transition move, particularly good for finishing some spins, it helps a routine 'flow' and looks graceful.